Karthik Mahalingam

Professional Athlete | Strength & Conditioning Coach | Educator

Karthik is a professional athlete and a member of the Karnataka State Hockey Team, having represented Karnataka at senior National Hockey Championships. At SASE, Karthik brings his extensive experience and passion for sports to inspire and nurture young athletes, encouraging them to embrace fitness and sports as a way of life.

As a versatile coach, Karthik’s expertise goes beyond hockey. He is a certified strength and conditioning coach who has trained athletes across a wide range of sports, including footballers from Bengaluru FC, Kerala Blasters, Pune City FC, and Hyderabad FC, as well as Indian cricketers, state hockey players. His approach is holistic, focusing not just on physical training but also on diet, nutrition, and mental well-being.

At SASE, Karthik creates dynamic and engaging PE classes that our Early Years children absolutely love. Through games, activities, and movement, he fosters joy and enthusiasm for physical activity. For older children aspiring to pursue a career in sports, Karthik provides tailored support, helping them monitor their progress, reflect on their performance, and evaluate their physical and emotional well-being. He works closely with their professional coaches to align their goals and ensures their development is well-rounded and effective.

Karthik’s vision is to inspire healthier lifestyles and empower children to achieve their dreams through fitness and sports. His dedication, drive, and expertise play a fundamental role in shaping the athletic journeys of students at SASE, helping them grow into confident and capable individuals.